Resources
I am not afraid of storms for I am learning how to sail my ship.
— Louisa May Alcott
Books that resonate.
Set Boundaries, Find Peace
Nedra Glover Tawwab
Drama Free
Nedra Glover Tawwab
How to Keep House While Drowning
KC Davis, LPC
Come As You Are
Emily Nagoski, PhD
Come Together
Emily Nagoski, PhD
Burnout
Emily Nagoski, PhD
Healing Resources:
Embodiment Institute
In 2021, Prentis and Kasha Ho launched The Embodiment Institute to expand embodied learning and relational transformation skills to broaden our communities capacity and practice of just relationships. The Embodiment Institute offers courses, retreats, practitioner training, and programming to support and elevate collective change.
Culturally Specific Services:
Sankofa Counseling
Sankofa Counseling is a culturally specific counseling practice committed to serving Black, Brown, Trans/Nonbinary and LGBQAI individuals and families.
Crisis Resources
If you are experiencing a medical emergency,
please call 911.
Unity Center for Behavioral Health is also available for emergency mental health crises, 24-hours a day, 7 days a week. If you have questions about accessing Unity Center, you may contact the Access Information and Referral Team at
(503) 944-8009
If you are experiencing a mental health emergency,
please consider contacting one of these crisis lines below :
Multnomah County Crisis Line (503) 988-4888
Washington County Crisis Line (503) 291-9111
Clackamas County Crisis Line (503) 655-8585
National Suicide Prevention Helpline (800) 273-8255
Trans Lifeline (Transgender Suicide Hotline) (877) 565-8860
Trevor Lifeline (LGBTQ+ Crisis Line) (866) 488-7386
For Kaiser Clients (866) 453-3932